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Tuscan Chicken Bake

Tuscan chicken recipe

Alexander
This authentic Tuscan chicken recipe introduces the delightful and flavorful taste of Tuscan cuisine to your home. Its rustic flavours and easy preparation make it an ideal choice for a family-friendly, healthy dinner.
Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Italian
Servings 2 people
Calories 388 kcal

Ingredients
  

  • Chicken breasts
  • Egg
  • Flour
  • Salt
  • Pepper
  • Oregano
  • Thyme
  • Paprika
  • Garlic salt
  • Olive oil
  • Onion
  • Garlic
  • Sun-dried tomatoes
  • Red bell pepper
  • Tomato puree
  • White wine
  • Chicken stock
  • Double cream
  • Parmesan cheese
  • Fresh baby spinach
  • Fresh parsley

Instructions
 

  • Preheat the oven to the specified temperature.
  • In a shallow bowl, whisk the egg.
    Egg
  • In another shallow bowl, mix together the flour, salt, pepper, oregano, thyme, paprika, and garlic salt.
    Flour, Salt, Pepper, Oregano, Thyme, Paprika, Garlic salt
  • Dip the chicken breasts in the egg, ensuring they're fully coated.
    Chicken breasts, Egg
  • Coat the chicken breasts in the flour mixture, pressing gently to ensure the coating sticks.
    Flour, Chicken breasts
  • In a large frying pan, heat the olive oil over medium heat.
    Olive oil
  • Add the coated chicken breasts to the pan and cook until golden brown on both sides.
    Chicken breasts
  • Transfer the partially cooked chicken breasts to a baking dish and finish cooking them in the preheated oven until they reach the desired internal temperature.
    Chicken breasts
  • Meanwhile, using the same pan, sauté the onion and garlic until they become fragrant and slightly softened.
    Garlic, Onion
  • Add the remaining ingredients for the sauce to the pan, such as sun-dried tomatoes, red bell pepper, tomato puree, white wine, chicken stock, and double cream.
    Sun-dried tomatoes, Red bell pepper, Tomato puree, White wine, Chicken stock, Double cream
  • Simmer the sauce until it thickens slightly and the flavors meld together.
  • Add the cooked chicken breasts to the sauce and continue to cook for a couple more minutes, allowing the chicken to soak up the delicious flavors
    Chicken breasts
Keyword tuscan chicken recipe